Monday, September 27, 2010
Healthy Chocolate Coated Bananas !
They are dairy and sugar free !
I made these last night I have been thinking about creating a recipe in my mind for a few weeks ,So last night I tried it and today I had two of them they are divine,I found it really hard to stop at two. My son Jack had one for breakfast and he said it was great, I feel they are way healthier then any breakfast cereal. Here is my Recipe
The bananas they were quite big I cut them in half and pushed wooden pop sticks up the middle. Then you mix two tablespoons of cocoa powder(woolies home brand) or a healthier option use raw cocoa powder two tablespoons of raw honey or agave syrup to taste and 1 tablespoon of extra virgin coconut oil together over a bowl of hot water until lovely and creamy and coated the bananas and put them on a plate in the freezer. Mine stuck to the plate had to gently pry them off the plate so my tip for you and myself next time I will put them on glad bake so they do not stick. They are so divine I want to make some more and stock up the freezer with them . I might... I will have too ! I buy my raw cacao powder, coconut oil & agave syrup online from http://www.lovingearth.net/ When and if you make them you will know what I mean :):)If you make them please post and leave a comment ! I hope you don't get too addicted ! very easy to do I cannot tell you how many I had of them today lets say way too many . I need to make another batch or two or three I need to buy more bananas .When we have been to Carnarvon there is a family owned business called Bumbacks they sell chocolate covered bananas which are delicious ,I have to say mine are so much better and way healthier I'm so pleased with my recipe !Tip: this mixture would make a great topping for chocolate cakes saves using icing sugar, way healthier I will try that next time I make chocolate cakes.